PERSONALIZED TRAINING that fits YOUR busy schedule (morning, afternoon, evening & weekend sessions available).
FLEXIBLE NUTRITION COACHING to reverse age-related fat gain.
MOTIVATING COMMUNITY of people just like you!

"I love the atmosphere here, the gym, the trainers, they're all amazing!" -

Sue

IF YOU'RE LIKE MOST PEOPLE WE TALK TO, YOU'RE PROBABLY...

FRUSTRATED WITH STARTING OVER...
- You've tried everything - diets, gym memberships, workout apps.
- They work for a while, then life gets busy, motivation fades, and you're back to square one.
- Each time it gets harder to start over again.

CONFUSED ABOUT WHAT ACTUALLY WORKS...
- So much conflicting advice out there.
- It's overwhelming trying to figure out what you should actually be doing.
- Low carb? High carb? HIIT? Weights? Everyday it's something different.

TIRED OF PROGRAMS THAT DON'T FIT YOUR LIFESTYLE...
- Other programs don't consider your schedule, your goals, or your starting point.
- They expect you to adapt to them, instead of their program adapting to you.

WORRIED ABOUT BEING JUDGED OR FEELING INTIMIDATED...
Maybe you've felt uncomfortable or intimidated in normal gyms.
Surrounded by people who seem to know exactly what they're doing.
Or worried about being pushed too hard by trainers who don't understand your needs.

THERE'S A MUCH BETTER WAY!

At APEX Fitness, we've helped hundreds of people just like you get fit, lose weight, feel stronger and design a healthy lifestyle that works long-term. No more one-size-fits-all programs. No more feeling lost or overwhelmed. No more starting over again. It's time for the permanent and sustainable results you deserve.

HERE'S HOW IT WORKS...

Personal Training Tailored To You

Beginner friendly 1-on-1 and Small Group Personal Training sessions, 2-3 times per week, with a Coach who takes the time to understand your unique goals, challenges and starting point. Every workout is customized to you - no copy-paste routines or one-size-fits-all programs. We focus on exercises that work for YOUR body and help YOU build strength and confidence at your pace.

Custom Nutrition Coaching Based On What You Like To Eat

No more fad diets, constantly obsessing over food, rigid meal plans or extreme restrictions. Your Nutrition Coach helps you develop simple, sustainable habits that fit your lifestyle. Learn how to eat for energy and results without giving up the foods you love. Finally understand what works for YOUR body at YOUR age.

Daily Support & Accountability To Keep You On Track

Your own personal Accountability Coach available 24/7 through our private app. Get quick answers to questions, form checks on exercises, meal guidance, and the encouragement and accountability you need - exactly when you need it. Never feel lost, confused, or alone on your journey again.

WHAT OUR CLIENTS HAVE TO SAY

"You walk out of here feeling confident, feeling accomplished... and happy that you came."

- Susan & Darlene

"I love the atmosphere the gym has here, Amanda and all of the trainers... they're amazing!"

- Sue

Frequently Asked Questions

How much does it cost?

For 3 sessions per week plus nutrition coaching and accountability coaching for 3 months... $1347 if you pre-pay or a payment plan of $499 per month for 3 months.

For 2 sessions per week plus nutrition coaching and accountability coaching for 3 months... $997 if you pre-pay or a payment plan of $399 per month for 3 months.

What is the schedule?

During the week the first small group personal training sessions start at 5:00am and the last sessions end around 8:00pm. Sessions run throughout the day. There are also Saturday sessions.

1-on-1 sessions are scheduled at your convenience with your Coach.

In all of the years we have been doing this we have never not been able to help a committed client because of their schedule. We will be as flexible as you need so long as you are 100% committed.

Will I be able to keep up? I don't have a lot of experience, how do I know this is a good fit for me?

80% of our clients are brand new beginners when they start.

Every aspect of what we do is customized to meet you where you're at. You are paired up with your own personal Coach who will work together with you to custom design your workouts and nutrition program and teach you everything you need to know. We all have to start somewhere. We can help you wherever your starting place might be.

Where are you located?

751 Horseblock Rd.

Farmingville, NY 11738

How do I get more information?

Tap the button below to set up a time to chat with someone on our team about your goals, get more details and have your specific questions answered.