With Personal Training Sessions, Custom Nutrition Coaching, and your own Personal Accountability Coach to make sure you succeed.
IF YOU'RE LIKE MOST PEOPLE WE TALK TO, YOU'RE PROBABLY...
Frustrated with starting over...
You've tried everything - diets, gym memberships, workout apps. They work for a while, then life gets busy, motivation fades, and you're back to square one. Each time it gets harder to start over again.
Confused About What Actually Works...
With so much conflicting advice out there, it's overwhelming trying to figure out what you should actually be doing. Low carb? High carb? HIIT? Weights? Everyday it's something different.
Tired of Programs That Don't Fit Your Lifestyle...
Other programs don't consider your schedule, your goals, or your starting point. They expect you to adapt to them, instead of their program adapting to you.
Worried About Being Judged...
Maybe you've felt uncomfortable in normal gyms, surrounded by people who seem to know exactly what they're doing. Or worried about being pushed too hard by trainers who don't understand your needs.
THERE'S A MUCH BETTER WAY!
At APEX Fitness, we've helped hundreds of people just like you transform their bodies and build healthy lifestyles with our completely customized approach. No more one-size-fits-all programs. No more feeling lost or overwhelmed. No more starting over again. It's time for the permanent and sustainable results you deserve.
HERE'S HOW IT WORKS...
Personal Training Tailored To You
Beginner friendly 1-on-1 and Small Group Personal Training sessions, 2-3 times per week, with a Coach who takes the time to understand your unique goals, challenges and starting point. Every workout is customized to you - no copy-paste routines or one-size-fits-all programs. We focus on exercises that work for YOUR body and help YOU build strength and confidence at your pace.
Custom Nutrition Coaching Based On What You Like To Eat
No fad diets, rigid meal plans or extreme restrictions. Your Nutrition Coach helps you develop simple, sustainable habits that fit your lifestyle. Learn how to eat for energy and results without giving up the foods you love. Finally understand what works for YOUR body.
Daily Support & Accountability To Keep You On Track
Your own personal Accountability Coach available 24/7 through our private app. Get quick answers to questions, form checks on exercises, meal guidance, and the encouragement and accountability you need - exactly when you need it. Never feel lost, confused, or alone on your journey again.
WHAT OUR CLIENTS HAVE TO SAY
"You walk out of here feeling confident, feeling accomplished... and happy that you came."
- Susan & Darlene
"I love the atmosphere the gym has here, Amanda and all of the trainers... they're amazing!"
- Sue
Frequently Asked Questions
How much does it cost?
For 3 sessions per week plus nutrition coaching and accountability coaching for 3 months... $1347 if you pre-pay or a payment plan of $499 per month for 3 months.
For 2 sessions per week plus nutrition coaching and accountability coaching for 3 months... $997 if you pre-pay or a payment plan of $399 per month for 3 months.
What is the schedule?
During the week the first small group personal training sessions start at 5:00am and the last sessions end around 8:00pm. Sessions run throughout the day. There are also Saturday sessions.
1-on-1 sessions are scheduled at your convenience with your Coach.
In all of the years we have been doing this we have never not been able to help a committed client because of their schedule. We will be as flexible as you need so long as you are 100% committed.
Will I be able to keep up? I don't have a lot of experience, how do I know this is a good fit for me?
80% of our clients are brand new beginners when they start.
Every aspect of what we do is customized to meet you where you're at. You are paired up with your own personal Coach who will work together with you to custom design your workouts and nutrition program and teach you everything you need to know. We all have to start somewhere. We can help you wherever your starting place might be.
Where are you located?
751 Horseblock Rd.
Farmingville, NY 11738
How do I get more information?
Tap the button below to set up a time to chat with someone on our team about your goals, get more details and have your specific questions answered.
MEET THE TEAM BEHIND YOUR TRANSFORMATION
Amanda Arrigo
Owner/Trainer
Amanda is an ISSA certified personal trainer, healthy lifestyle coach, certified nutritionist, and our incredible APEX leader!
Amanda's background includes 3 years of competitive body building and 8 years as a fitness trainer. This has been a passion of her's for over 11 years. "I am confident that every plan I create will not only build your physique but also your confidence through strength and nutrition." Not only is Amanda an incredible coach, she is also a dog mom, beach lover, and mental health advocate.
Jessica Reilly
Personal Trainer/Class Instructor
Jess is our Kettlebell specialist! She is an ISSA and Kettlebell Level I certified trainer, who focuses on the mind body connection.
Jess herself discovered the link to mental health and physical exercise after facing her own mental health journey. After being a dancer for over 10 years, she focused her attention on teaching other women to love movement and focus on caring for yourself through exercise. She hosts our Kettle Bell Flow classes, where she covers "the basics to the ballistics" - she is our sole Kettlebell strength and conditioning coach!
Athena Klein
Personal Trainer/Class Instructor
Athena is an ACE certified personal trainer. She has always had a passion for exercise, but didn’t get serious until working with a personal trainer through boxing, who inspired her to become one herself. Her mission is to help clients reach their goals while also feeling comfortable in what can sometimes seem like an intimidating setting.
Ready To Take Control Of Your Health & Fitness Once And For All?
Tap The Button Below To Learn More About How You Can Get:
1-on-1 & Small Group Personal Training Sessions
Fully customized Nutrition Coaching
Daily Accountability Coaching, guidance and support
Custom-tailored workout programming
An amazing community of people just like you